There She Goes Beginner Run Programme

A beginner's running programme for women across Northampton.

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Follows the same proven approach as Couch to 5K with walk/run intervals, focusing on time rather than distance. No prior fitness is required. The programme is designed specifically for complete beginners, starting with a mix of walking and running and gradually building up.

Cost

There is a one-off fee of £20.00 to join the programme, and you can sign-up by completing the online form at the link below.

Dates and times

Sessions take place on Tuesdays at 7.00pm for a fixed duration of nine weeks, starting on 5th May 2026; and participants complete two additional independent runs each week.

Address

Beckets Park

Bedford Road

Northampton

NN1 5NG

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Parking

Free parking available at Morrisons.

Other notes

If someone can’t attend Tuesdays, they can still take part and join the WhatsApp 'Accountability Group'.

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